Authors Posts by C Major

C Major

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Major is seasoned publicist with a knack for food, writing, fitness and all things Orlando. Having worked with many of Florida’s top chefs, she knows her way around the kitchen. She also stays rooted in the culinary world as a foodpreneur with her organic line of kettle corn, Project Pop. Major is also the founder of a food-focused charitable organization called Good Through Food. French fries and squats are two things that give her stomach butterflies. Connect with her on Instagram at @majorcreates!

Hey, hey!

So you want to eat cleaner, huh? Every year, millions of Americans head to the gym with the hopes of dropping the holiday pounds, but as many of you know – the secret in the weight loss sauce is really what you consume. For a moment, let’s picture a new you — a you that likes kombucha, tea instead of a frappé and sometimes maybe a salad instead of the fries (blasphemy, I know!)

If you’re reading this, you probably love to eat just as much as I do, so consider committing to make small, but impactful changes every week until they become habits.

Let’s raise a smoothie to the new you in 2017 and explore my favorite places to eat clean in and around Orlando. Because hey, a little kale salad here and there never hurt anyone.

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Eats: Mixed, raw and clean options 

1. The Sanctum | Colonialtown North

Major’s Pick: Shiva Salad (Half Salad) Massaged kale, roasted butternut squash and house-seasoned tempeh with pink lady apples, celery, carrots and raisins. All tossed in curried peanut dressing and finished with candied walnuts, toasted chickpeas and flaked coconuts

2. Dandelion Communitea Cafe | Mills 50 District

Major’s Pick: The Giddyup ($6 on Mondays!): tempeh chili topped with blue corn chips and fresh diced tomatoes. Served with vegan queso or organic dairy cheddar cheese. Get in a bowl or wrap, and check out the new menu! (Tell them Major sent you.)

3. Infusion Tea | College Park

Major’s Pick: Nut & Honey wrap: local honey, organic cashew nut butter, bananas, strawberries, and granola for a sustaining wrap

4. Create Your Nature | Winter Park

Major’s Pick: Nutty By Nature bowl: blueberries, banana, organic granola, almonds, walnuts, pecasn, chia seeds, hemp seeds and local raw honey

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Drinks: Cold-pressed, blended and over ice options 

1. Juice Bar | The Milk District

Major’s Pick: Hale to the Beet Down: apple, kale, orange, lemon ginger

2. Juice’d | Thornton Park

Major’s Pick: Kale Smoothie: apple, banana, ginger, kale, mango, pineapple, spinach *add coconut water

3. Grounding Roots | College Park

Major’s Pick: Sweet Potato, Pineapple & Red Apple

4. New Moon Market | College Park

Major’s Pick: Cheeky Monkey: almond milk, banana, oats, almond butter with maca powder

5. Skyebird | Audubon Park

Major’s Pick: Thai Hot: spinach, celery, cilantro, orange, apple, lime, lemongrass and jalapeño

Share your food adventures with us on Instagram! I’m so excited to see what you let your palate explore in the year!

Snack on,

Chauniqua Major, but we’re friends so call me Major!

Churro Bread Pudding by Tapa Toro

Hi, food friends! Did you know that in August 2016, 7.1 trillion gallons of water fell during the Louisiana floods? Lives were lost, and more 140,000 homes were destroyed. I was deeply impacted and decided to create Good Through Food, a new Orlando-based organization that strives to make lives better through food-related efforts. This past Monday, we launched the first initiative to help called Project 001. Louisiana, which includes local restaurants creating and selling Louisiana-inspired dishes and desserts to help raise funds for those in need.

From October 24  through October 31, local restaurants are selling a Louisiana-inspired dish to help raise funds for the Baton Rouge Area Foundation, a Louisiana-based charity that seeks to assist South Louisiana residents, which make up the majority of the 30,000 people that were displaced from their homes because of the floods, only to return to neighborhoods they couldn’t recognize. Chefs and restaurants will donate 25, 50 or 100 percent of proceeds to the charity.

5 Participating Restaurants: (Eat one dish or eat them all to give back):

I-Drive

1. Tapa Toro: Churro Bread Pudding

2. Taverna Opa: Loukomades (Greek Beignets) — check out how to make them here!

Audubon District

3. P is for Pie: P is for Pecan Caramel Hand Pie + Coffee

Historic Longwood 

4. Collette’s Clean Eats: Shrimp, Blue Crab & Turkey Sausage Gumbo with Organic Brown Rice

Mills 50 District 

5. Black Rooster Taqueria: NOLA Pork Belly Taco

Please share your dishes on Instagram using the hashtag #GoodThroughFood. For more information, visit GoodThroughFood.com. Restaurants can still sign up, so spread the word.

Connect on social media on Facebook and Instagram. Check out the video below to learn more.

Thank you so very much for your support, it means everything!

Let’s do good together…

Snack on,
Chauniqua Major, but we’re friends so call me Major!

Shareable Images for Social:do-good eat-and-give join-us lets-do-good

 

“I’m going on an ice cream diet.”

Those are the words I remember most from my recent chat with Nathan Clark of Wondermade.

You see, Nathan is a very special man. Blessed with creativity, he is always positioned to proposer. He also happens to be a business role model of mine.

Back in 2013, Nathan had the bright idea to make hand-crafted marshamallows for his wife,  Jenn, for Christmas. It turns out that the Central Florida local made a really good marshmallow. Once friends got a hold of them, he and his wife found themselves with a marshmallow company. Today, Wondermade runs with the best of them. Inclusion on TheHuffingtonPost.com and a partnership with Martha Stewart are just two of the many great accomplishments under the brand’s belt.

And the beauty in it all is that it’s done in a storefront and kitchen in Sanford, Florida.

Next up is ice cream. Creamy goodness is what I like to call it. It’s currently available at the shop, and can be found in 12 flavors with one new flavor of the week called the Taste Adventure Flavor. To accompany the ice cream, a marshmallow of the same flavor rolls out simultaneously for the week.

On a side note, did you know that there’s a Museum of Ice Cream in New York? OK, back to writing.

Last week, I sat down with Nathan, whom I’ve had the pleasure of knowing for years, to talk about his next big move. Blueberry Cobbler was the flavor of the week. And man, it was good. What I like most about Wondermade’s handmade, no-churn ice cream is that it has a whipped-cream base, which makes it creamier and allows the scoops to melt evenly.

Nathan Clark

I found out that Nathan has a true affinity for ice cream. Turns out, he’s eaten a bowl a day since the age of 13. “I can’t think of the day that hasn’t included ice cream,” Nathan shared. “The decision to start making ice cream is phase two of the Wondermade brand.”

The Clark’s traveled up and down the East Coast, and tasted more than 100 different flavors. “We found that a lot of ice cream shops only have one good flavor. We aim to have a lot of them,” Nathan shared. Nathan went on to compare his ice cream flavor strategy to art using the word “tryptych.” Dictionary.com defines the word as a set of three panels or compartments side by side, bearing pictures, carvings, or the like.

“We have tryptych flavors like Avocado, Lavender and Maple Bacon. We also have less adventurous flavors like Triple Chocolate, Honey Cinnamon and Salted Caramel,” said Nathan. “They’re awesome together and their awesome by themselves.”


 The Cream + Crunch

Handmade Flavors: Lavender // Peanut Butter Cup // Mint Chocolate Chip // Cake Batter Confetti // S’mores // Cookies & Cream // Maple Bacon // Coffee Chocolate // Avocado // Honey Cinnamon // Chocolate Chip Cookie Dough // Salted Caramel

Handmade Cones: Brownie // Graham Cracker // Confetti


Back to this ice cream diet.

Chocolate Ice Cream

It only took a car ride with their kids for Nathan and Jenn to decide to launch a Kickstarter campaign to raise funds to ship packaged pints all over America. That was a Thursday. The video was taped on a Friday. It was live on Saturday.

To show his commitment, from July 14-21, Nathan is eating Wondermade’s ice cream for breakfast, lunch and dinner. That’s serious business. (If anyone is down to join, we can do it together.)

For locals, we’re in for a treat. You can order online and pick up order in Sanford. Nathan shared that locals will be spoiled with other goodies including marshmallows, coffee and swag.

So what’s next?

Celebrate National Ice Cream Month with me and visit the Kickstarter to get the details about the campaign, and to learn how you can help. I’m over the moon about the Cornbread ice cream that’s coming this summer!

Apple Pie Ice Cream

Store Must-Haves
  • Smoresicle: The bottom half is a pudding pop rolled in crushed graham cracker. The top half is toasted marshmallow.
  • Avocado Ice Cream: It’s smooth. It’s creamy. It’s perfection.

Address: 214 E 1st Street, Sanford, FL | Wondermade.com

Snack on,

Chauniqua Major, but we’re friends so call me Major!

Assortment from DG Doughnuts
Assortment from DG Doughnuts

Oh, doughnut. How I love thee. You see, my love for this oh-so-sweet snack is pretty deep.

Every day seems to be a food holiday, but today happens to be a bit near and dear to my belly.

It’s National Doughnut Day, people!

To set the mood for this writing session, I warmed up a glazed doughnut from DG Doughnuts, and I must say it was definitely good.

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Major at Little Blue Donut Truck

Who knew these fried pieces of goodness had so much history? Dating back to the 1800s, doughnuts can be found around the globe in various countries from Israel to Finland.

Round, square, long, glazed, sprinkles, stuffed, plain— they really do come in all shapes and sizes.

Here in Central Florida, local bakeries are getting onboard with what food enthusiasts are craving and dishing out some unique sweets. Now I know that I didn’t include every shop. I’ve only included the ones I’ve visited, so please comment with your favorite spot.

If You Doughnut Know, Now You Know

Before you head to your favorite bakeshop, check out this handy guide below.

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Where To Get Your Fix

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Oreo doughnut from Donuts To Go

Around Town

VB
Mint Chocolate Chunk and Rosemary’s Berry doughnuts from Valhalla Bakery

Vegan Goodness 

Delivery Only 

I’m off to the Atlanta Food & Wine Festival tonight, where I’ll be double-fisting Revolution Doughnuts! Follow me on Instagram at @MajorCreates with the hashtag #MajorTravels.

Snack on,

Chauniqua Major, but we’re friends so call me Major!

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Welcome to a new series I like to call #MajorORLBiz, where we highlight Orlando makers who are changing the way we live, think and break bread.

Central Florida’s entrepreneur scene is steadily on the come up. Concepts such as Downtown Credo and Snap! Orlando are more than businesses; they’re cultural hubs where like-minded locals connect and create. Our city is also the home of powerhouse companies, such as Rifle Paper Co. and Wondermade —  something is definitely in the water, and I stay hydrated for Project Pop’s sake.

Adding to the mix is University of Central Florida alumnus Rich Frost, who recently launched Parlor & Pantry (“P&P”). The concept is simple. Visit the site, shop your favorite local brands and expect your package within days. Easy, right?

He and his wife, Charlotte, carefully curated the site’s content by hand-selecting the pilot list of brands for the launch this month. The site has two sections: Parlor, which focuses on housewares, beauty products and other non-edible items, and Pantry, which offers food and beverage items from cottage bakeries and small kitchens.

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Recently, I sat down with Frost at East End Market to chat all things Parlor & Pantry. And it went it a little something like this. . .

Q: Tabasco or Sriracha?  
A: Neither. I’m a wimp when it comes to spice. 

Ice officially broken.

Q: Tell us, why did you create Parlor & Pantry?
A: My wife and I love to shop locally and we visit farmers markets and one-off boutiques frequently. I realized how hard it can be for smaller vendors to be successful when they’re limited to one small storefront. Most sell at farmers markets, or from their own cottage operations (e.g., out of their homes). It blew my mind that someone on the other side of town may not know the awesome things vendors are doing and making because Orlando is so big. Parlor & Pantry gives small vendors a chance to share their products with the all of Orlando, all in one place. It’s all about keeping it in the community.

Q: What brands are sold on the site? 
A: Currently there are approximately 30 brands on the site, and new vendors are joining daily. A few notables include Merci Bakery, a cottage-style sugar cookie bakery (Winter Park, Fla.); Do Tell Calligraphy & Designs, a stationery and paper goods brand (Orlando, Fla.); and Brott’s Beard Care, which sells men’s grooming products (Winter Garden, Fla.).  

Cookies

Q: How can a business apply and what is the profit share?
A: Businesses can apply by visiting the following link. There’s no application fee; vendors simply contribute 10 percent of sales to the P&P. So there’s very little out-of-pocket costs for these small businesses. We’re simply using the funds they contribute to us from that 10 percent to fuel marketing initiatives on their behalf. Shipping and taxes collected get passed directly to the vendor.

Q: What is the long-term vision for the site and how will you impact Orlando?
A: The long-term goal is to support our local small business community and grow the amount of Orlando makers. These are people who are trying to make a living doing what they love, while sharing their talents with the community. It’s about spreading a little culture and creativity.

Visit Parlor & Pantry to support local makers, and be sure to ship to an out-of-state friend. Let’s continue showcasing how wonderful Orlando really is.

Snack on,

Chauniqua Major, but we’re friends so call me Major!

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Kale yeah! Salads are no longer the side piece. As consumers become more ingredient conscious, chefs and restaurateurs across the globe are being pushed to think beyond traditional proteins, and experiment with ethnic flavors and greens-based dishes to accommodate varying palates. Caesar salad, move over and make room for quinoa and farro bowls topped with spicy broccoli, roasted chickpeas and basil.

This month happens to be National Salad Month, and thankfully, here in Florida, we’ve got an abundance of fresh greens and vegetables to mix and match to whip up amazing creations. We’ll start with three places in town to get your salad fix.

Forks up. . . let’s eat our way to summer.

1. The Sanctum Cafe

Sanctum

Dish: Savage Salad – Organic greens, cauliflower, brussels sprouts, eggplant and corn – all roasted and tossed with bell peppers, sweet onions, carrot ribbons, celery, jicama, zucchini, peas and pepitas. Served with rosemary dressing.

Local Fare: Corn from Long & Scott Farms (Zellwood, Fla.), Deer Park Peaches (Saint Cloud, Fla.) and salad greens and microgreens from The Greenhouse (Apopka, Fla.).

Favorite Salad Ingredient: “Roasted cauliflower is one my favorite toppings!” – Chef-Owner Chelsea Savage

2. The COOP

The COOP

The Skinny: The new salad bar costs $9.99 per person and includes an endless amount of offerings, such as locally-sourced greens and vegetables, proteins and house made dressings.

Local Fare: The COOP is trekking around the state and shopping with Alderman Farms (Boynton Beach, Fla.) and L&M Farms (Palatka, Fla.).

Favorite Salad Ingredients: “I like the grilled vegetables and the specialty salads that rotate daily at the end of the bar. One of my favorites is a Hoppin’ John Succotash that Whitney makes and a few more are grilled asparagus, roasted tomatoes and feta cheese.” – Chef-Owner John Rivers

3. Dixie Kharma
Photo Credit: LemonHearted.com
Photo Credit: LemonHearted.com

Dish: Hail Kale Salad – Garlicky kale, blackened corn, pickled beets and watermelon rind and smoked tempeh

Local Fare: In this salad, Dixie Kharma’s uses Florida-grown corn and watermelon. When available, they toss in baby kale grown in their pallet garden located in front of Market on South.

Favorite Salad Ingredients: “We love to mix it up. Local ingredients are our first choice. Everything from peppery greens and herbs are a must. Pickled veggies, fruits and roots, heirloom beans and grains are also great.” – Dixie Kharma crew

Greens Guide  

Here’s a handful of local shops to visit to stock up on greens, grains and vegetables. This list is in no way inclusive of our local offerings in Central Florida, so comment with your local go-to store! 

What To Buy Right Now

Bell Pepper | Blueberry | Cabbage | Cantaloupe | Carrot | Celery | Cucumber | Eggplant Grapefruit | Guava | Mango | Mushroom | Orange | Papaya | Peaches | Radish | Sweet Corn | Tangerine | Tomato | Watermelon

Seasonal Recipe – Taverna Opa Orlando’s Watermelon Feta Salad Pizza
Taverna Opa Salad

Ingredients:

  • 1 Watermelon slice
  • 1 Oz. Feta cheese, crumbled
  • 6 Kalamata olives, sliced
  • 5 Mint leaves
  • 1/2 Tbsp. Balsamic glaze

Directions:

  • On a cutting board, slice the watermelon in half
  • Place the flat side down, and cut a one-inch thick slice, then cut into five slices
  • Plate on a round dish and add feta cheese, olives, mint leaves and drizzle with balsamic glaze

Snack on,

Chauniqua Major, but we’re friends so call me Major!

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Well, hello!

I’m Major, TastyChomps.com’s newest contributing food writer. To kicks things off, I’ve conducted a Q&A with myself (we all talk to ourselves, right?).

My stories will include everything from chef interviews, recipe features and industry news to kitchen gadgets, healthy eats, foodie fashion and even workout tips to keep the pounds off!

Check back for stories and send suggestions! And, if you catch me cruisin’ down Orlando Avenue sipping cold brew blasting NPR, holla at me!

Q: When did you fall in love with food? 

A: October 4, 2006 was the day that my love affair with food began. It all started with a sweet introduction to Blue Bird Bake Shop’s Downside Up cupcake.

Q: Where are you from and what do you do? 

A: I’m a New York native turned avid Orlandoan. By day, I’m publicist at a super cool PR/creative agency in downtown Orlando, and at night, I’m fighting the good fight against boring snacks as a foodpreneur with Project Pop, my organic kettle corn company.

Throughout my career, I’ve had the opportunity to work with top chefs and restaurants throughout the country, so I know my way around the kitchen. I am also obsessed with fitness, so check out my Instagram to follow my gym chronicles!

Q: What are you currently drinking? 

A: My everyday, fail-proof drink is Dandelion Communitea Cafe’s iced coffee with plain soy milk and one pump of agave. Go in, and tell them Major sent you. You will not regret it! I also just purchased a great bag of beans from Lucky Goat Coffee Co. in Tallahassee. It’s pretty amazing.

Coffee Shop

Q: What is always in your fridge?

A: Homemade cold brew, coconut water and at least three different types of organic greens

Q: Where do you shop for groceries? 

A: You can find me on Saturday mornings at the Winter Park Farmer’s Market, or shamelessly running around Trader Joe’s, while juggling 15 items in my hands.

Lemons

Q: What’s your earliest memory of food? 

A: My dad would sit me down for hours on Saturday mornings to sip water straight from fresh coconuts, while he watched karate movies. I have my dad to thank for my obsession with all things coconut.

Q: Current obsessions? 

A: Drunken Monkey Coffee Bar’s Vegan Tuna Melt,  Ashley Brooke Design tumblers, Bearded Brothers’ organic energy bars and Orlando-themed tanks from Go Big Tees.

Q: Where can we follow you on Instagram? 

A: @Majorcreates + @EatProjectPop

Snack on,
Chauniqua Major, but we’re friends so call me Major!

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