Sunday, December 22, 2024



Crave Bakehouse Brings Donuts into Your Keto, Paleo, & Gluten Free Lifestyles

Crave Bakehouse has a simple philosophy of “Quiet your cravings. Feed your wellness.” They strive to satisfy every human’s desire for ‘sweet and bready’ minus the high glycemic flours and sugar. Not feeling deprived keeps you committed to a life of good health. We can get on board with that, especially during times of quarantine creating such anxiety in most of us!

The Crave Bakehouse family is passionate about creating authenticity in flavor and texture to truly satisfied you with each bite instead of searching for the next treat. All of their products are prepared with the best intentions and ingredients that let you indulge without slowing you down. The donuts are made with organic coconut flour, organic coconut oil, eggs, and a high grade stevia/erythritol blend for sweetening.

The first item I tried was their Cinnamon Sugar and it reminds me of a healthy version of a cinnamon Auntie Anne’s pretzel when I was younger. My mom always ordered the cinnamon sugar pretzels. With that being said, it was definitely my mom’s favorite donut when she tried these. I’m surprised she only ate half the first sitting, but that’s because she’s saving the other half for the next morning to eat with her coffee.

    • 2 net carbs
    • No added sugars
    • Gluten free
    • Dairy free
    • Diabetic friendly
    • Keto friendly
    • Paleo friendly

Their Lemon Poppy Crumble is quite refreshing with each bite. It has 3 net carbs, yet no added sugars. This is so refreshing and quenched my cravings for a zesty lemonade.

    • 3 net carbs
    • No added sugars
    • Gluten free
    • Dairy free
    • Diabetic friendly
    • Keto friendly
    • Paleo friendly
    • Source of calcium and phosphorous

This Double Chocolate Chip is thus far my favorite! I popped this bad boy into the microwave and heated it up for 10 seconds for a warm, chocolatey hug. I wish I had an unlimited supply of this donut popping out of the oven like cookies popped out of Santa’s sled in the Santa Clause 2 movie. And with a mug of hot chocolate or milk in general.

    • 4 net carbs
    • No added sugars
    • Gluten free
    • Dairy free
    • Diabetic friendly
    • Keto friendly
    • Paleo friendly

Let me introduce you to the Maca Pecan. For this donut, they use Maca powder to add delectable flavors to the donut and has many health benefits, which you can google for more information. It creates a sweet and nutty taste with notes of butterscotch. I wish I could’ve tried it, but my dad inhaled this faster than I could say Maca Pecan.

    • 4 net carbs
    • No added sugars
    • Gluten free
    • Dairy free
    • Diabetic friendly
    • Keto friendly
    • Paleo friendly

The Piña Colada is unique in every way from scent to taste. I’d recommend having one with a piña colada drink. With the quarantine, what’s stopping you from having it and the drink any time of the day or any day of the week?

    • 3 net carbs
    • No added sugars
    • Gluten free
    • Dairy free
    • Diabetic friendly
    • Keto friendly
    • Paleo friendly

This is the Limade with a green stripe made by spinach powder. This is another zesty donut on their menu. This instance, it’s like having a margarita in donut form… Without the salt and tequila. I guess that’s still ok because the donut is still delicious without any tequila.

    • 2 net carbs
    • No added sugars
    • Gluten free
    • Dairy free
    • Diabetic friendly
    • Keto friendly
    • Paleo friendly

These items aren’t the only items on the menu. Crave Bakehouse also offers savory items on their menu. Continue to tune into Tasty Chomps for informations regarding their savory items coming soon.

For more information, visit Crave Bakehouse. You can even order their donuts online because they ship every Monday and Tuesday. They ship nationwide except to Puerto Rico, Hawaii and Alaska.








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