Nine Unhealthiest Foods You Can Order
CSPI’s List of Most Unhealthy Restaurant Foods May Clog Your Arteries Just to Read It
Top Nine Unhealthiest Foods to Order
The Olive Garden: Tour of Italy
1,450 calories,33 grams of saturated fat, as well as 3,830 milligrams of sodium
Chili’s: Big Mouth Bites
1,580 calories and 28 grams of saturated fat. The burgers also pack 2,930 milligrams of sodium.
By comparison, for a 2,000-calorie diet, the USDA recommends that an individual eat no more than 20 grams of saturated fat per day.
The Cheesecake Factory: Fried Macaroni and Cheese
1,570 calories and 1,860 mg of sodium, 69 grams of saturated fat
Red Lobster: Ultimate Fondue
1,490 calories, 40 grams of saturated fat and 3,580 mg of sodium.
Chili’s: Half Rack of Baby Back Ribs
490 calories and 12 grams of saturated fat, plus an extra 2,050 mg of sodium
Uno Chicago Grill: Mega-Sized Deep Dish Sundae
2,800 calories and 72 grams of saturated fat
The Cheesecake Factory: Chicken and Biscuits
2,500 calories
Applebee’s: Quesadilla Burger with fries
calorie count tops out at 1,820, with 46 grams of saturated fat and 4,410 mg of sodium
The Cheesecake Factory: Philly Style Flat Iron Steak with cheese sauce and fries
2,320, saturated fat goes up to 47 grams, and sodium hits 5,340 mg
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These foods are stacked full of calories, sodium, and fat ! yikes watch out diners when you are eating out.
