Nine Unhealthiest Foods You Can Order

Nine Unhealthiest Foods You Can Order

0 2028

Nine Unhealthiest Foods You Can Order
CSPI’s List of Most Unhealthy Restaurant Foods May Clog Your Arteries Just to Read It

Top Nine Unhealthiest Foods to Order

The Olive Garden: Tour of Italy
1,450 calories,33 grams of saturated fat, as well as 3,830 milligrams of sodium

Chili’s: Big Mouth Bites
1,580 calories and 28 grams of saturated fat. The burgers also pack 2,930 milligrams of sodium.

By comparison, for a 2,000-calorie diet, the USDA recommends that an individual eat no more than 20 grams of saturated fat per day.

The Cheesecake Factory: Fried Macaroni and Cheese
1,570 calories and 1,860 mg of sodium, 69 grams of saturated fat

Red Lobster: Ultimate Fondue
1,490 calories, 40 grams of saturated fat and 3,580 mg of sodium.

Chili’s: Half Rack of Baby Back Ribs
490 calories and 12 grams of saturated fat, plus an extra 2,050 mg of sodium

Uno Chicago Grill: Mega-Sized Deep Dish Sundae
2,800 calories and 72 grams of saturated fat

The Cheesecake Factory: Chicken and Biscuits
2,500 calories

Applebee’s: Quesadilla Burger with fries
calorie count tops out at 1,820, with 46 grams of saturated fat and 4,410 mg of sodium

The Cheesecake Factory: Philly Style Flat Iron Steak with cheese sauce and fries
2,320, saturated fat goes up to 47 grams, and sodium hits 5,340 mg


These foods are stacked full of calories, sodium, and fat ! yikes watch out diners when you are eating out.

Ricky Ly founded in 2008 as a local Orlando food blog dedicated to finding the tastiest bits and pieces of Orlando as well as around the world. His first book, Food Lovers' Guide to Orlando: The Best Restaurants, Markets & Local Culinary Offerings (Food Lovers' Series) is available now on and Photography is taken using a Canon EOS 6D and a Sony Nex-3. In 2017, he was inducted into the Orlando Sentinel's Culinary Hall of Fame. He is also featured in the Orlando Sentinel's Central Florida 100, a weekly opinion column featuring 100 of the most influential people in local government, politics and culture. In 2018, he was chosen by the Orlando Weekly as one of the "Ten People Making Orlando a Better Place to Be." E-mail him at tastychomps(at) Google


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