Nine Unhealthiest Foods You Can Order
CSPI’s List of Most Unhealthy Restaurant Foods May Clog Your Arteries Just to Read It
Top Nine Unhealthiest Foods to Order
The Olive Garden: Tour of Italy
1,450 calories,33 grams of saturated fat, as well as 3,830 milligrams of sodium
Chili’s: Big Mouth Bites
1,580 calories and 28 grams of saturated fat. The burgers also pack 2,930 milligrams of sodium.
By comparison, for a 2,000-calorie diet, the USDA recommends that an individual eat no more than 20 grams of saturated fat per day.
The Cheesecake Factory: Fried Macaroni and Cheese
1,570 calories and 1,860 mg of sodium, 69 grams of saturated fat
Red Lobster: Ultimate Fondue
1,490 calories, 40 grams of saturated fat and 3,580 mg of sodium.
Chili’s: Half Rack of Baby Back Ribs
490 calories and 12 grams of saturated fat, plus an extra 2,050 mg of sodium
Uno Chicago Grill: Mega-Sized Deep Dish Sundae
2,800 calories and 72 grams of saturated fat
The Cheesecake Factory: Chicken and Biscuits
Applebee’s: Quesadilla Burger with fries
calorie count tops out at 1,820, with 46 grams of saturated fat and 4,410 mg of sodium
The Cheesecake Factory: Philly Style Flat Iron Steak with cheese sauce and fries
2,320, saturated fat goes up to 47 grams, and sodium hits 5,340 mg
These foods are stacked full of calories, sodium, and fat ! yikes watch out diners when you are eating out.