Cool Down This Summer at Nature’s Table

Cool Down This Summer at Nature’s Table

We were invited to a media event at Nature’s Table – FIS (the tall building across the street from the RDV Sportsplex) to sample their delicious top-selling smoothies & açaí bowls.  As a fitness enthusiast who is currently enrolled in yoga teacher training, smoothies & açaí bowls have become my go-to fuel for something quick, healthy and easy in between yoga classes and lectures.  I highly recommend Nature’s Table anyone looking to go a healthier route for breakfast or lunch.  Nature’s Table has multiple locations throughout Central Florida so you are likely to be within a few miles away from one.

The Kale & Spinach Smoothie consists of fat free yogurt, 100% fruit juice, kale, spinach, mango and pineapple.

My favorite was the Rain Forest Rhumba Smoothie which consists of fat free yogurt, açaí, raspberries, blueberries.

Nature’s Table uses fresh, locally-sourced ingredients. Lots of their fresh fruits come from Plant City, FL.  They do not use any powders.

Mango Mama Smoothie – No sugar added 100% fruit juice, mango, pineapple (low calorie smoothie)

Benefits of a Samabazon Açaí Bowl:

  • Fiber – helps keep you full, your belly healthy & may aid in maintaining blood sugar. 
  • Protein – strength & sustained nutrition. 
  • Omegas 3,6,9 – good fats for your brain & body. 
  • Powerful antioxidants – immunity, heart health, & free radical fighters.

(Source: Samabazon)

Give your day a healthy boost by eating smart at Nature’s Table!

Nature’s Table – Maitland
2001 Summit Park Dr., Orlando, FL 32810
http://naturestable.com
(321) 972-1822

"So whether you eat or drink or whatever you do, do it all for the glory of God." - 1 Corinthians 10:31 - Tiffany is a native of Orlando, Florida. Born and raised in "The City Beautiful" she has witnessed many vast changes to the city since she was a toddler and she is excited for what's to come for her hometown. Tiffany graduated from the University of Central Florida with a B.S. in General Business. One of her long-time dreams came true when her family's restaurant, Saigon Noodle & Grill - Bumby got invited by the Food Network to film an episode of "Diners, Drive-Ins, and Dives" with Guy Fieri and special guest Food Network Star winner Justin Warner. Be sure to keep an eye out for their episode as it does air quite frequently! You can follow her on IG at @saigonnoodleandgrill for Triple D show times.

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