Cool Down This Summer at Nature’s Table

Cool Down This Summer at Nature’s Table

We were invited to a media event at Nature’s Table – FIS (the tall building across the street from the RDV Sportsplex) to sample their delicious top-selling smoothies & açaí bowls.  As a fitness enthusiast who is currently enrolled in yoga teacher training, smoothies & açaí bowls have become my go-to fuel for something quick, healthy and easy in between yoga classes and lectures.  I highly recommend Nature’s Table anyone looking to go a healthier route for breakfast or lunch.  Nature’s Table has multiple locations throughout Central Florida so you are likely to be within a few miles away from one.

The Kale & Spinach Smoothie consists of fat free yogurt, 100% fruit juice, kale, spinach, mango and pineapple.

My favorite was the Rain Forest Rhumba Smoothie which consists of fat free yogurt, açaí, raspberries, blueberries.

Nature’s Table uses fresh, locally-sourced ingredients. Lots of their fresh fruits come from Plant City, FL.  They do not use any powders.

Mango Mama Smoothie – No sugar added 100% fruit juice, mango, pineapple (low calorie smoothie)

Benefits of a Samabazon Açaí Bowl:

  • Fiber – helps keep you full, your belly healthy & may aid in maintaining blood sugar. 
  • Protein – strength & sustained nutrition. 
  • Omegas 3,6,9 – good fats for your brain & body. 
  • Powerful antioxidants – immunity, heart health, & free radical fighters.

(Source: Samabazon)

Give your day a healthy boost by eating smart at Nature’s Table!

Nature’s Table – Maitland
2001 Summit Park Dr., Orlando, FL 32810
http://naturestable.com
(321) 972-1822

"So whether you eat or drink or whatever you do, do it all for the glory of God." - 1 Corinthians 10:31 - Tiffany is a native of Orlando, Florida. Born and raised in "The City Beautiful" she has witnessed many vast changes to the city since she was a toddler and she is excited for what's to come for her hometown. Tiffany graduated from the University of Central Florida with a B.S. in General Business. One of her long-time dreams came true when her family's restaurant, Saigon Noodle & Grill - Bumby got invited by the Food Network to film an episode of "Diners, Drive-Ins, and Dives" with Guy Fieri and special guest Food Network Star winner Justin Warner. You can follow her on IG at @bytiffanynguyen.

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